Sarah Conner MSW, RSW
Sarah is a Registered Social Worker and Psychotherapist. She has a Master's Degree in Social Work from the University of Toronto and is registered with the Ontario College of Social Workers and Social Service Workers. Sarah is fully trained in EMDR and she has advanced training in Cognitive Behavioural Therapy from the Beck Institute and CBT for psychosis through Ontario Shores.
Sarah has an extensive background of over 14 years working in the mental health field, and has gained valuable experience working with a broad range of mental health conditions throughout her career. Her wealth of experience and knowledge can be of great benefit to those seeking her expertise and care.
As a therapist, Sarah believes in the resilience of the human spirit and is passionate about helping individuals discover their inner strength. She understands that everyone's journey to wellness is unique, and she creates a safe and supportive therapeutic environment to meet each person's individual goals.
Sarah utilizes techniques such as Mindfulness, Narrative Therapy, EMDR, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to ensure the best possible outcomes for her clients.
Sarah understands that every individual's journey to wellness is unique. That is why she provides personalized care plans that are customized to your individual needs. Her approach is collaborative and focuses on empowering clients to achieve their life goals.
Whether you’re struggling to define and meet your goals, experiencing complicated trauma, or feel overwhelmed with life in general, Sarah is here to help you regain control of your life. She is passionate about helping individuals like you rediscover their inner strength and transform their lives positively.
Sarah provides a confidential and non-judgmental environment for individuals to share their thoughts and feelings freely. If you have any questions or want to learn more about how Sarah can help you, please don't hesitate to contact us.
Sarah is committed to providing the highest quality therapy services to help you on your mental health journey.
PROFESSIONAL MEMBERSHIPS AND ASSOCIATIONS
Ontario Association of Social Work (OASW)
Ontario College of Social Workers and Social Service Workers (OCSWSSW)
North America CBT for Psychosis Network